Everest Base Camp 2014

EBC

Join us in April 2014 for a once in a lifetime journey to Nepal…… land of the lovely Sherpa people, the Himalayas and, of course, famous Mount Everest.

Why travel to Nepal with Natural Trekking? The key to a succesful trek is good acclimatization and this cannot be rushed – altitude rules!  Statistics show that the more days taken the better the chance of success.  With this in mind we have designed our trek to give you the optimum opportunity to reach your goal of Everest Base Camp.   In addition to extra acclimatization days on the trek we have  included extra days in Kathmandu before and after the trek.   This gives you time to rest from your flight, adjust to the new time zone and ensure that you have ample time to connect to your international flight on the return.

Our primary concern is that you have a safe, enjoyable and memorable trek!

Trip Pricing & Inclusions:

Arrival Date in Kathmandu: Sunday April 27, 2014

Departure Date from Kathmandu: Wednesday May 21, 2014

Cost: Trek – $3500US + Airfare + Insurance.  This is based on twin accommodation.  Single supplement for the 7 nights in Kathmandu would be $350US.

Includes:

  • §    All Accommodation – 7 nights in Kathmandu including breakfast and 17 nights in Teahouses on the trek
  • §    Late checkout on night of departure
  • §    Airport transfers
  • §    Half Day City Tour in Kathmandu
  • §    Return flight from Kathmandu to Lukla
  • §    All Meals while on trek, 7 breakfasts & 1 Group Dinner in Kathmandu
  • §    Local Trekking Guide and Porters (1 porter for every 2 people); A Trekking Sherpa or Assistant Local Guide if more than 6 people
  • §    With 4 or more trekkers, Natural Trekking Guide, Lois will accompany you on the entire trip

Also included (normally added on as extras by other companies)

  • §    Nepal Entry Visa
  • §    Park Permits and Fees

Not Included: 

International Flight

  • §    $1500 – $2000 return (I recommend Cathay Pacific via Hong Kong, however you can use airline points as well)

Cancellation/medical Insurance

  • §    must include $10,000 helicopter rescue insurance – I have found RBC deluxe package to be great – around $250

Spending Money

I usually have people estimate between $500 – $1000 per person for personal expenses & souvenirs.  Here are some examples

  • §    Meals in Kathmandu (exception – breakfast each day & a group dinner on the last evening are included)
  • §    Tips for the guide & porters – Approximately $200 per person
  • §    Bottled Water, Soft drinks etc. in the teahouses
  • §    Items of Personal Nature

Accommodation in Kathmandu will be the Kathmandu Guest House upon arrival (www.ktmgh.com) and a combination of the Kathmandu Guest House & Park Village Resort (on the http://www.ktmgh.com website) when we return from the trek.  Breakfast is included on these days. 

Accommodation on the trek will be in teahouses and not tents.  The teahouses range from very basic to quite comfortable.  Rooms generally consist of 2 twin beds with mattress, pillow & duvet.  I highly recommend a warm sleeping bag as the nights higher up can drop to below 0 and the teahouse have no heating or insulation.  All Meals are provided at each teahouse and are included. 

Everest Base Camp Presentation

EBC

Wednesday July 24, 2013 – Altitude with the ‘Right’ Attitude Information Session

Everest Base Camp 2014

Date: Wednesday July 24, 2013

Time: 7:00pm – 8:30pm

Place: MEC North Vancouver; 212 Brooksbank Ave (Brooksbank & Main St. North Vancouver – plenty of parking)

RSVP to Lois at 604.836.2321 or info@naturaltrekking.com by July 19, 2013 – Space is limited

Khumbu Ice Fall Doctor recommends Urban Poles

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These are photos of Nampka Sherpa.  In 1970 & 1971 he went through the Khumbu Icefall on Mt. Everest 56 times fixing ropes & ladders.  He was with the Himalayan Rescue Association (HRA) for 31 years from 1973 to 2003.  He was known as one of the Khumbu Ice Fall Doctors.

He now owns a teahouse next to the oldest Gompa (Monastery) in the Khumbu/Everest region.  He was very intrigued by our Urban Poles and was asking all sorts of questions about them.  Nancy, one of the ladies in my group and a good friend said “Even the Ice Fall Doctor recommends Urban Poles”!

 

Reel Causes: SHERPAS the True Heroes of Mt. Everest

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I had the true pleasure of watching a fabulous film last week called “Sherpas, the True Heroes of Mt. Everest”.  The film was sponsored by Reel Causes (http://reelcauses.org) in affiliation with the VIFF VanCity Theatre.

“For the first time, a Himalayan expedition is shown not from the perspective of the Western mountaineers, but from the ever-smiling Sherpas who make their adrenaline adventure possible in the first place.”  It was Best Film at the Kathmandu International Mountain Film Festival in 2009!

With the opening credits, the familiar sound of Sherpa music and tinkle of yak bells – synonymous with the Himalaya trails, I was immediately transposed back to Nepal with an incredible yearning to once again be amongst the mountains and sherpa people.

The story is extremely well done and gives the viewers the perspective from the hard working Sherpa people accompanying expeditions on to the highest on earth, Mt. Everest.  The Sherpa people are a respectful, spiritual, humble people and work tirelessly to ensure that their ‘guests’ feel welcome.  They tell their story of the dangers being the first up the treacherous Khumbu Ice Falls, the heavy loads and countless trips up and down to the upper camps.  They work long hours and feel the effects of altitude as much as the clients, however they are careful not to show it as this means they may not be hired for future expeditions.

And the ultimate finale of the evening was when the theatre was connected by Skype to Director Hari Thapa, one of the producers, in Kathmandu.  Amongst the waves, smiles and hellos the audience was given the opportunity to ask Mr. Thapa anything regarding the making of the film.  The question that intrigued me the most was ‘what was the most challenging during the making of the film?’.  Mr. Thapa’s answer was getting the buy in from the Sherpa.  They were worried that if the clients and the ‘Western World’ were to hear of their hardships they would not be hired in the coming years.

I have such a huge respect for the Sherpa and their way of life and I am so pleased to see them receiving the recognition that they deserve.  They truly are heroes as without them, 90% of climbers would never hope to reach their dream of the top.

The showing of this film was a benefit for TRAS – Trans Himalayan Aid Society “Supporting the health and education of children and youth in northern India, Nepal and Tibet since 1962.”  http://tras.ca