Walking & Hiking for Week of Nov 18 – Nov 25, 2013

Please RSVP to all programs to this email. On occasion I may need to change or cancel a program/location so it really helps to know who to contact should that happen. Thanks!

Write a review for Natural Trekking

YELP:  http://www.yelp.ca/vancouver

TRIP ADVISOR: http://www.tripadvisor.ca/UserReview-g154943-d4586483-m11765-Natural_Trekking_Tours-Vancouver_British_Columbia.html

MONDAY

West Vancouver

HomeCare West & North Shore Volunteers for Seniors – Nordic Walking (Urban Poling)

Time: 1:30pm – 3:00pm

Place: 275 – 21 St. West Vancouver Please register at 604-922-1575

Cost: Free – sponsored by http://www.homecarewest.com

All Welcome – Join us for tea & goodies after our walk.

Includes the use of poles during class – poles are also available for purchase for $99.99 + GST or new 25″- 3 Section Poles for $119.99 + GST – great for packing in your suitcase! 

TUESDAY

Tuesday Morning Hike – low / Moderate Intensity Need 6 Participants to run this tour

Date:   Tuesday November 19, 2013

Time:  Meet at 10:00 – 10:15am at BG Urban Cafe

            Meet at 10:30am at Lighthouse Park Parking Lot

            Hike: 10:45 – 1:30pm

Where: Lighthouse Park http://goo.gl/maps/oApQf

Meet:   Park Royal North at the BG Urban Cafe (550 Park Royal North – next to the Royal Bank)

Pace:   Moderate, natural trails with roots & rocks, plenty of scenic views!

            Low / Moderate Intensity

Cost:   Adults $15, Seniors $11 (includes GST)

Includes: Pole Rental

RSVP by Monday Nov 18, 2013.  Click here http://www.eventbrite.com/event/9120442489 or email to info@naturaltrekking.com

WEDNESDAY

Altitude with the right Attitude Presentation

Everest Base Camp Information & Slide Show

Date:  Wednesday Nov 20, 2013

Time:  7:00pm – 8:30pm

Where: MEC North Shore

To RSVP and purchase tickets, click here: http://www.eventbrite.com/event/9120779497 or email to info@naturaltrekking.com

THURSDAY

Vancouver

HomeCare West & Oakridge Senior’s Centre – Nordic Walking (Urban Poling)

Time: 8:45am – 10:30am

Place: 513-650 41st Ave W, Vancouver

Cost: Free – sponsored by http://www.homecarewest.com

All Welcome – Join us for tea & goodies after our walk.

Includes the use of poles during class – poles are also available for purchase for $99.99 + GST or new 25″- 3 Section Poles for $119.99 + GST – great for packing in your suitcase!

SATURDAY

The Christmas Express Tour http://naturaltrekking.com/tours.aspx

Date:  Saturday November 23, 2013

Time:  8:00am – 6:00pm

Cost:  $159+tax

To book this fun tour call Capilano University at 604-984-4901 and quote Course #93303

MONDAY NOV 25, 2013

Festive Wine Tour

Wine & Cheese at http://www.everythingwine.ca/ followed by Shopping, Mingling & Sampling at http://endoftheline.ca/ General Store

Date:  Monday November 25, 2013

Time:  6:00pm – 9:00pm

Cost:  $50 (includes GST)

To RSVP and purchase tickets, click here: http://www.eventbrite.com/event/9119924941 or email to info@naturaltrekking.com

DEPOSIT FOR Bella Italia September 2014 – seehttp://naturaltrekking.com/tours.aspx

NB//:   $250 Non-Refundable Deposit is due by November 25, 2013

September 14 – 21, 2014       Bonassola (Cinque Terre)      

September 21 – 28, 2014       San Quirico (Southern Tuscany)

Price:   $1799CAD per person per week. 

To book this amazing journey and for further details email info@naturaltrekking.com

Day 16 Kilimanjaro – Oct 11, 2013 Ngorongoro Crater

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I woke up around 6:30am and was in awe of the view out the window overlooking Lake Manyara. Each small black dot I saw I imagined was a hippo or an elephant. It really was quite magical.

During breakfast Sian and Jim decided against a game drive back at Lake Manyara. We commented on how we are getting too blasé as we had such good luck spotting so many animals in our first two days.

I contacted John and he said they would return for us around 2:30pm for our short drive to Ngorongoro Crater. We were thrilled to have the opportunity to fully enjoy the hotel facilities. Following the fantastic breakfast, I went back to the patio off the room and blogged to my hearts content until checkout time. Still too early for lunch (yes there is an enormous amount of eating happening) I went to the pool area to finish my writing.

At noon we met in the dining area for our lunch. It was buffet style with an incredible amount of variety to choose from. We did as the French do, have a course and then rest in between and then go up for the next course. We managed to stretch it out for over two hours and had a very pleasant time.

On the strike of 2:30pm, John met us at our table. Now that we had rested we were excited to carry on our journey to the Ngorongoro Crater and were on the road by 2:45pm.

The views enroute to the Ngorongoro Conservation Area were incredible. On the left of the Land Rover was the great Rift Valley and Lake Manyara and before too long we had views of the actual crater on the right!

We stopped at the Conservation Area gate and went inside to have a look around while Ricky and Livingston organized the permits. About 15 minutes through the gate, we come to the lookout point. Here we get our first glimpse of the massive Ngorongoro Crater (260 sq km). We take photos and the head across the road for photos of the great Rift Valley. Absolutely amazing!

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The main feature of the Ngorongoro Conservation Authority is the Ngorongoro Crater, the world’s largest inactive, intact, and unfilled volcanic caldera. The crater, which formed when a large volcano exploded and collapsed on itself two to three million years ago, is 610m deep and its floor covers 260km2.

The Ngorongoro Conservation Area also protects Olduvai Gorge, situated in the plains area. It is considered to be the seat of humanity after the discovery of the earliest known specimens of the human genus, some 3-5 million years ago.

We carried on the crater rim road and pulled into the Ngorongoro Wildlife Lodge. It is a beautiful old property and reminded both Jim and I of the Japer Park Lodge, lots of stone and polished wood. And the view from both our rooms and the dining room is the picture above in this post. It was absolutely stunning!

Once checked in we relaxed in the comfy chairs of our room, chatted and gazed out at the magnificent view. Dinner starts at 6:30pm and as we are not ones to miss a meal, we wandered up to the dining room.

We decided to have a drink on the patio first and threw the bar staff for a loop when we asked for Amarula (similar to Baileys), Grand Marnier and coffee, all in one cup! It was yummy and as the evening air was chilly, it warmed us up. Before our first sip the waitress shouted, did you see our elephants? Right below us on the hotel lawn were two bull elephants grazing away – so awesome!

Finally we went into the dining room and had a very nice buffet meal although none of us were too hungry. By 9:00pm or so we were back in our rooms and snugly tucked in bed. Looking forward for the ride down into the Crater tomorrow!

Day 17 Kilimanjaro – Oct 12, 2013 Ngorongoro Crater

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I awoke at 6:30am and notice is was wetter than yesterday with some black clouds looming. Not a bad thing as the Crater is quite dry Nd it is the end of the long dry season. The rain last night gave the air a nice crisp, fresh feeling.

I went up for breakfast and barely ate anything, just too much food over the last few days (I never thought I would say that!). The view this morning was incredible and we spent the little time we had left just staring out the window into the Crater. Jim checked out the telescopes and he said the crater floor was teeming with animals.

Around 8:30am were were ready to roll and we started our journey further along the Crater rim until we reached a point that the Serengeti came into view. The plains spread out before us for miles and miles.

Near the entrance to the Crater we visited one of the Maasai Bomas (homes). They do a good business charging tourists to enter, learn about the Maasai culture and way of life and then use the money to send their children to school. First we were welcomed (Karibu) with a tribal dance and song and then allowed to. Take as many photos with them as we liked. Our ‘guide’ was Oli who is apparently the chief of this family. There are 35 brothers and with wives, parents and children the village consists of close to 120 family members.

Oli took us into his Boma and gave us the Reader’s Digest version of village life. The bombs or huts are made from the Acacia tree, grass and cow dung. They don’t build permanent homes as there are nomadic and follow water and food sources for their cattle and goats. They eat only the milk, blood and meat from their animals – no fruit, vegetables or grains for this group. We asked the life expectancy and they live to 85 or 90 so who can say which is a healthier lifestyle!

Following our introduction to Maasai life, we were taken to the Kindergarten. All of the young children are taught basic ABC’s and math by one of the family’s young mothers. As the children get older they are sent to primary, secondary and sometimes university, however they are obligated to return to the village to carry on their community life.

Now is time for shopping. The ladies of the village craft beautiful necklaces, bracelets and other jewellery out of cow bone, porcupine quills among other items. I purchased several bracelets and held my ground for a good bargain. Later I find that the price they had been asking was 2-3 times what the hotel gift shop was charging. Good thing I stuck to my guns. I love Africa however everyone is out to make a dollar at our expense!

Shopping, photos and culture accomplished, Ricky masterfully maneuvers the Land Rover down into the Crater dodging cows, goats, Maasai herders and other 4x4s. Once on the Crater floor we start our quest to find the Black Rhino, one of the Big Five! We decided it should be Ricky the Rhino Hunter and he got a big kick out of that and we were rewarded with a giggle.

We saw plenty of wildebeest, zebra, hyenas, crowned cranes (the official bird of Uganda), Egyptian ducks, wart hogs, ostriches, several male and female lions and a great close up of Hippos! Everyone that heads into the crater takes a picnic lunch and their is a designated picnic area complete with washrooms right in front of the Hippo pool. Two hippos were swimming about 10 feet from shore and although they didn’t come out of the water we got some pretty good photos.

Although try as he might, Ricky the Rhino Hunter just couldn’t managed to hunt one down. We were close but it had popped into the forest and that was that. Shortly after we decided it was time tohead back to Arusha.

Sian and John were constantly playing tricks on each other and giving one another a hard time. We see, yet again, several wart hogs and Sian innocently says to John, ‘what do wart hogs taste like?’ Without a blink of an eye or a seconds delay, John quipped back ‘like chicken’. The look on Sian’s face was priceless and all of us immediately broke out into laughter. John’s great giggle was the loudest and Sian just conceded – touché! It was the final prank of the trip and a good one.

Fun and games became sleepy, rolling heads as we bumped along the African roads. It was a long 4 hours back to Arusha and when we arrived we stopped near Shoprite to purchase some good Kilimanjaro grown coffee. Several of us chose lattes to go just to wake us up.

Before long we arrived back at the hotel, checked in and relaxed. I went into the lounge and caught up on my computer work and before long John and Sian joined me. They left about 11pm and I stayed on emailing my family (no Wi-Fi access in the room)

Day 14 Kilimanjaro – Oct 9, 2013 Arusha

   

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It was unanimous that today would be a rest day and I was oh so fine with that. I attempted to sleep in however was down at breakfast around 8:00am. I needed to go into town to do some banking as well as finalize some of our safari details so John had his friend Gabriele drive us in to town. Jim came along for the ride and Sian opted to enjoy her ‘day off’!

There is always some sort of challenge in Africa and today’s had to do with the ATM machine. It gave me my cash and then a note said you can not use this card at the bank any longer and took my debit card – I almost had a heart attack! My first reaction was that my bank had suspended my card due to “unusual transactions” even though I had a note on my file that I would be travelling in Africa. I went in to the bank and explained my situation and she asked me to wait and she would see what she could do. It was nerve wracking but about 15minutes later she walked up to me and handed me back my debit card – just as simple as that! Only in Africa. I tried another bank and all was well – whew!!

Following the bank we drove to the office of Hotels and Lodges to finalize our Safari stay at the Ngorongoro Crater Wildlife Lodge. By 2:00pm we were back at the Snow Crest. I had some work to do while Sian and Jim enjoyed the hotel.

Around 5:00pm I was getting quite hungry as we skipped lunch however didn’t want to eat anything as we were having dinner in town. I invited Mrs. Munisi from the Bethlehem Children’s Home, her husband and two sons to join us. I also invited Livingston and our safari driver Rick (good African name – ha ha) to join us as well so we had a wonderful group of 10!

Rick arrived on time at 6:30pm and we ordered wine and soft drinks until the Munisi’s arrived. With such a diverse group the conversation was polite and intermittent but before long everyone was chatting and it was like old friends getting together. When our meals came everyone was so hungry that the table was silent once more until the food was finished and then the laughter and chatter started up again.

Rick told me that as we are in Maasai country beef was the dish to have and I asked ‘would it be as good as Alberta beef?’. To my surprise a lady at the next table said, ‘I am from Alberta as well and although good, it isn’t as good as our Alberta beef’. Regardless I decided to order the beef medallions with blue cheese and garlic mashed potatoes (almost as good as yours Fero but not quite). The beef was ok but the potatoes were a piece of heaven. John is allergic to garlic so this was the first we were able to eat since before Kili.

Mrs. Munisi gave Sian and I beautiful African saris and cards for us all and then it was time for hugs and farewells. What a great group of people. We start our 3 day safari tomorrow at 8:30am, so it was good night as soon as we arrived at the hotel – a good night was had by all!

Day 11 Kilimanjaro – Oct 6, 2013 Barafu Hut 4600m

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I awoke to the sound of the ever present ravens, they are beautiful birds but man are they noisy! And do they love the campsites!!! The ravens here look very similar to ours with the exception of a collar of white feathers.

We are not rushing again today as we have a short 3 hour trek up to Barafu Hut at 4600m. We left at 8:45am and went ever so slowly (pole, pole) up, up and more up to Barafu. We stopped for a couple of breaks and finally arrived intact at 12:30pm, just in time for one of Antonio’s fabulous lunches served by sweet Ema!

After lunch the next order of the day was to climb a little higher to help with the acclimatization. The rule of thumb is that you must climb higher than your sleeping altitude, otherwise you will end up with a terrible headache and possible altitude sickness.

Winston and John take us up the summit trail to Kosovo Point at 4700m. No matter the altitude gain, it always is challenging when getting your body to a new altitude. We rested for about 20 minutes and then headed back to camp. We were back in a couple of hours and when we returned Ema was waiting to serve us popcorn and tea – lord, this will be the first time I have gained weight at altitude!

After tea we rested for a couple of hours, along with our mice buddies. Yup this camp has mice everywhere so we had to close our tents up tight with the zippers up at the top! I had one scurry along the bottom of the tent and although it looked like it was in my tent, thankfully it was on the outside.

Around 6:00pm we were called back for an early dinner as we would be waking up at 4:00am for our summit attempt. Before 8:00pm we were all tucked into bed for a long winter’s nap – oh sorry that is ’twas the night before Christmas!’

It was so good to crawl back into our tents as just existing at a new altitude is exhausting.

Day 10 Kilimanjaro – Oct 5, 2013 Karanga Camp 3939m

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What a glorious sleep until 4:00am. I was having weird dreams and being at 4600m yesterday was causing a bit of restless breathing. I fell back to sleep until 6:00am when the ravens made such a racket, I got up.

Breakfast was a wee bit later as toady is a shorter day. Ema served us our porridge, eggs, bacon, toast and crêpes!! Very delightful.

By 8:45am we were on our way to tackle the Barranco Wall. It is a 300m imposing rock wall and we started up it at a snail’s pace. After a short bit the guides took our poles and we did about half an hour of scrambling up the ledges. Both Si and Jim decided they liked scrambling and I rediscovered that I do as well. We inched ourselves past the rock John calls the ‘give Kili a hug and kiss’ rock and finally after 2 hours we reached the top of the wall at over 4200m.

We are still only half way to camp and start several steep ascents and descents and finally arrive at the Karanga Camp at 1:00pm. Ema has lunch ready to be served – scrumptious carrot ginger soup and pasta with veggies, chicken and homemade tomato sauce. It was delicious except poor John had to eat with the boys again.

It was a lovely sunny afternoon however the wind was chilly. Jim and I chose to stay in the dining tent, me blogging and Jim reading. It was glorious to have a free afternoon to relax and the views from the Karanga camp were gorgeous!

Popcorn and tea was served in the afternoon by the ever attentive Ema, and not long afterwards we had another delicious dinner. Antonio, our cook is amazing at what he can whip up in the middle of a mountain the feels more like being on the moon rather than earth. A porter climbed up today with fresh veggies and fruit so we had the sweetest watermelon for dessert!

As per normal, we all headed to bed as soon as dinner was over. The sun sets around 7:00pm and it starts to get chilly so the best place to be is in a sleeping bag. I take my trusty water bottle filled with hot water and snuggle in for a good night’s sleep.

Day 2 of our journey to Kilimanjaro – Sept 28, 2013

I arrive on time in Amsterdam and I look forward to meeting up with Jim. Shortly after arriving at the gate, i met up with Jim and we line up to go through gate security. I am happy as things are running very smoothly and on time. Just need to connect up with Sian and Mumbi in Arusha.

Our KLM flight is a little over 8 hours however flies by and is extremely pleasant. Unfortunately Jim and I were unable to get seats together. Luckily the person in the seat next to me was a delightful lady from southern Texas and we managed to fill the time quite easily, chatting about everything and anything. Before we knew it our flight was on African soil!

Jim and I managed to get off the flight fairly quickly and headed directly to the short line up to get our Tanzanian visas. We had both decided to get them here rather than send our passports to the Ottawa consulate. For me I was curious on the procedure and the timing. It was efficient, inexpensive and for future reference photos are not necessary – they use a webcam!

Once through immigration, all of our bags arrived intact thankfully and we made our way out into the throngs of people. By this time the sun is long set and it is very dark so can feel intimidating with so many guides, porters, and taxi drivers all vying for your attention. Thankfully I spotted the Natural Trekking sign and quickly introduced myself to Frank, our driver. Sian had arrived shortly before us and within an hour of landing we were on our way to the Snow Crest Hotel.

The Snow Crest is a new hotel on the outskirts of Arusha and is very nice. It takes us no time to check-in and we all agree it is time for dinner. We can’t believe we are hungry but we are. We were lucky that the dining room was still open and had a nice meal with celebratory drinks for our safe arrival!

We are missing you Tanya and toasted to your speedy recovery. Originally Tanya was booked to be with us, however she had a very misfortunate fall and broke her lower leg just above the ankle. Needless to say we were all devastated that she is not going to be with us! She may not be with us in person but she will be with us in spirit!

Tanya, How is the battle with Abercrombie and Kent coming along? Have you made any headway? Tanya and Sian booked a safari with the ‘top of the line’ tour operator Abercrombie and Kent. When Tanya broke her ankle, she called the tour operator to cancel and was told that it was totally non-refundable – this is very standard in the travel industry.

Tanya understood this policy however asked if she could get a credit, a least a partial one, so that she could take the tour next year. The company was very unsympathetic and refused any refund.

The maddening part is that the next day Sian called Abercrombie to ensure her portion of the tour was intact. The agent she spoke to said ‘oh didn’t you receive a call? As there was only the two of you and one has cancelled, we have decided to cancel the tour.’ This happened one day before Sian is departing Canada so she is horrified and was told she would likely not get a full refund! To make a long story short, Sian believes she is getting a full refund, however the lack of professionalism and lack of customer service this ‘exclusive’ tour operator has displayed is disgusting. Any of you reading this that are thinking of taking a first class trip with Abercrombie and Kent, you may want to reconsider your decision!

Thankfully Mumbi secured an extra room on our safari (for a third of the cost no less!) and Sian will be safely with us and not stranded.

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Day 3 Kilimanjaro – Sept 28, 2013

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I awoke with a start at 5:30am with the fear that I had slept in! I was pleased when I realized I could sleep for another couple of hours.

At 7:30am I got out of my very comfy bed, showered and went to the dining room to have a coffee before the others got up. Not 2 minutes later Jim arrived and we chatted while eating our breakfast. The breakfast is included and is a full buffet complete with an omelet station and is delicious.

Sian joins us and we wait for our meeting at 10am with Mumbi’s ground handler, Lawrence, who will take us to visit the orphanage today, the Bethlehem’s Children’s Home. Close to 11am we note that Lawrence hasn’t arrived and subsequently the front desk staff tell us at that Mrs. Munisi is waiting for us. Mrs. Munisi and her son Ghana were the ones to take us to the Children’s Home and not Lawrence, and the time was 11am and not 10am. We just shrugged our shoulders and said ” this is Africa, just go with it” or in Swahili, Hakuna Matata – no worries!

We gather the items we brought to give to the Home and the children and 5 of us literally squeeeeeze into a vehicle better suited for 4. Luckily the drive to the Home in Arusha is fairly short. We arrive and are greeted by 11 absolutely gorgeous children aged from per-school to grade 6. They were so excited to meet us and were so polite, introducing themselves with some very unique names – Brightness, Happiness, Witness, Glory, Dorcass, Juvenali, Eliud, Neema, and some more familiar – Angela, Debora, Ibrahim.

The excitement reached a higher level when we brought out the goodies we had brought with us; T- shirts, pencils, pens, crayons, writing booklets, toothpaste, nerf balls, beanie babies and the most sought after – skipping ropes and a soccer ball!! They put on their T-shirts and copious amounts of photos were taken with them displaying their new gifts. There is laughter, words of thanks in English and Swahili (Asante), and typical arguments amongst them over a favourite toy.

We were expecting to return to our hotel and to our pleasant surprise, we were invited to join them for lunch – what an honour for us. Prior to lunch Mrs. Munisi told us her story on how she came to form the Children’s Home. In 1993 she was paralyzed due to a stroke with her youngest of 5 (Ghana) only 1 1/2 years old. While recuperating (some 9 months or more) young street kids would play outside her window and she would send them away. After several occasions of this happening, she had a dream where a voice told her to care of these children. She relayed her story to her church pastor and he said perhaps it is God speaking to you.

The school that the children had been attending no longer had a teacher so Mrs. Munisi began to teach them through the help of her own children. At this point in her recuperation her speech was very limited. As time goes by her health improves, she continues to take teaching courses and teach the children at the church. Many of these children have no homes or family and the Pastor urges her to take the children under her wing. Mrs. Munisi declines as she has her hands full raising her own family.

Not long after she has yet another stroke which required surgery. The Dr. told her husband that, in his experience, even following surgery the chances of a full recovery was not good. Prior to awakening from the anesthetic she said God spoke to her once again and this time she promised that if he would help her fully recover she would care for the orphaned children. She does fully recover and with the help of a German coworker at her previous secretarial job, she purchases land. With help from foreign volunteers they build the home with 4 bedrooms to house the children. She has become a franchise through the Bethlehem Children’s Home and works tirelessly to get sponsors to send the children to school, clothe and feed them. The Home has celebrated 7 years, during which time Mrs. Munisi received a Theology degree, and Juvenali has been with her for the full time. It is an amazing story of faith and compassion and I only hope that I am doing it justice!

Following this moving story we are asked to join the children in the classroom for lunch. It was a delightful meal and covered one of the items on Sian’ to do list – have a traditional Tanzanian meal.

Now it is time to say goodbye to the children – Ghana and Mrs. Munisi are showing us around Arusha. The kindness and generosity just never ends. The 5 of us once again breathe in and squish into the 4.5 passenger Suzuki and depart for the town centre.

We stop at the Museum on Tanzanian history and I was surprised to learn that, from the late 1800’s to 1919, the country was ruled by Germany. The British Army in Kenya defeated the German army in Taganiyka in World War 1 and Tanzania was then ruled by Britain. In 1961 Tanzania gained the independence and the Uhuru (freedom) torch was carried from Arusha to the summit of Kilimanjaro, now known as Uhuru Peak. The original torch now resides in the museum.

From the museum we head to the Central Market. The market is crowded, has tight makeshift aisles crammed with vegetables and fruits of every description. Sian and I both took a photo of the chaos not aiming at anyone and 2 ladies started yelling and screaming at us in Swahili. Our hosts explained that we only wanted to capture the essence of the market yet the ladies continued to yell and walked away swearing in perfect English. We put our cameras away and shell shocked meandered throughout the rest of the market. The very same lady was found at the opposite end of the market screaming and chasing young kids away as they were selling veggies and were not allowed to. She was causing quite a fuss and arguing with other vendors – quite the lady! We decided that was enough of local markets!

Our next stop was the Shoprite where no one yelled, we took no photos and happily purchased water for half the price of the hotel, and wine for our return from the peak. Sian found several gifts to buy from a street vendor and I purchased a Tanzanian SIM card for my phone.

Mumbi was still a few hours away so we were dropped back off at the hotel and said goodbye to our great hosts. We spent some time around the pool – I drank tea and had on a sweater while Sian braves the cold water of the pool. Hunger pangs hit the 3 of us at the same moment and we headed in for dinner.

As we were finishing up dinner, Mumbi arrived and we had a joyous reunion. It has been eight years since we have last seen each other although we have been in touch via email and phone. Mumbi briefed us on our schedule for the next couple of days and we know we are being picked up at 10am, but who knows by whom – Hakuna Matata!

Mumbi then left to spend the night with Mrs. Munisi. Sian and I continued to chat until 11pm and then went to sleep.

Quite the first full day in Africa!!

Kilimanjaro here we come!

Exactly one month before we arrive in Africa!

What’s Happening in September?

 Contents of this email:

  • ‘Day-tripping’ with CapilanoUniversity; Ladner Village Market – Sun Sept 8th, 2013
  • Climb Mt. Kilimanjaro, Tanzania – Sept 26 – Oct 10, 2013
  • Supporting the Bethlehem Children’s Home in Arusha, Tanzania

 

 ladner-market

Sunday September 8, 2013 

Ladner Village Market with Capilano University

8:00am – 5:00pm

In conjunction with Capilano University Continuing Education

Join us for an autumn day to remember.

Le Bon Marche Walking Tour … to Market and More

The Ladner Village Market is an experience you will remember for years to come.  It is the largest outdoor market in BC. With more than 125 vendors, live music, and a plein air vibe, you might think you’re in the South of France.  Join us for a full day of food, wine, shopping, easy camaraderie!

To kick off the day, our coach whisks you to the George C. Reifel Migratory Bird Sanctuary for a guided walk that lasts about 1.5 hours (if this sounds too much like exercise to you, have no fear—coffee and goodies are served enroute). From here we wing over to the beautiful Wellbrook Winery for a tasting and some fun shopping!

Then, fortified with wine and armed with shopping baskets and $20 of market money (to spend at whatever vendor you choose), we hit the market and all its treasures. Every type of food imaginable is available so nosh where you wish. The market is bursting with artists, bakers, cheese makers, growers, jewellers and crafts people.

And we are not done yet.  We now head to the lovely River House restaurant for Happy Hour on the shores of the Fraser.  Share appetizers and wine as you show off your market finds. Then, when everyone is tired but happy, our coach takes us home. Oh la, la. Quel jour!

A full itinerary will be sent to you at time of registration.

Walking pace; easy to moderate.

$139 + Tax

Please register with Capilano University Continuing Education at 604.984.4901

 

September 26, 2013

Climb Kilimanjaro – A couple of spaces still available!!

Arrival Date in Arusha (Kilimanjaro Airport): September 26, 2013
Departure Date from Arusha: October 10, 2013 – or you can extend your stay.

Cost: from $3500US + Airfare + Insurance (rate is dependent on number of participants)

Includes:
– All Accommodation – 4 nights in Arusha, Tanzania including breakfast and 9 days / 8 nights in tenting while on the trek
– All transfers

– Kilimanjaro Climb & Permits
– Group Climbing equipment

– Tents & Chairs
– Rescue Fees

– All Meals while on trek, 4 breakfasts & 1 Group Dinner in Arusha
– Local Trekking Guide, Mary ‘Mumbi’ Kariuki, Cook and Porters (you will only need to carry a daypack)
– Natural Trekking Guide, Lois, will accompany you on the entire trip

Not Included:
– Flight
– Cancellation/medical insurance

– Tanzania Entry Visa (also Kenya if you plan on Safari there)
– Meals in Arusha (exception – breakfast each day & a group dinner on the last evening are included)
– Tips for the guide & porters
– Bottled Water, Soft drinks etc
– Items of Personal Nature
– Tour Extensions available

Contact Natural Trekking at 604-836-2321or by email at ltomlinson@NaturalTrekking.com  to book this great tour!

 

Supporting the Bethlehem’s Children Home in Arusha, Tanzania

 photo

 During our visit to Mt.Kilimanjaro, we will be visiting the Bethlehem Children’s Home.  Mr. & Mrs. Munisi have taken 12 orphaned children under their care.  We will be supporting the Munisi’s by taking school supplies and clothing for the children.

Our guide Mumbi (in the centre of the photo), whom I have been friends with since 2005, writes “The children need some writing materials, pens, dictionaries, clothing, shoes.  Anything that you will bring will be highly appreciated”.

If you would like to join us in donating items to the Children’s Home, please let me know and I will make the arrangements.  Thank you!

 

Contact Natural Trekking at 604-836-2321or by email at ltomlinson@NaturalTrekking.com  to donate!